Name: Irresistibly Juicy Garlic Chicken Skillet - Keto Friendly Delight
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 4 pieces Boneless, skinless chicken breasts; 2 tablespoons Olive oil; 2 tablespoons Unsalted butter; 4 cloves Garlic, minced; 1 teaspoon Sea salt; 1/2 teaspoon Black pepper; 1 teaspoon Dried Italian herbs; 1 cup Chicken broth; 2 tablespoons Fresh parsley, chopped

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There’s nothing quite like the comforting embrace of a home-cooked meal, especially after a long day. As I stood in my kitchen, the enticing aroma of garlic sizzling in butter enveloped me, promising a delicious dinner that would lift my spirits. That’s when this Garlic Chicken Skillet came to life—a delightful one-pan wonder that’s both easy to whip up and wonderfully satisfying. Whether you’re navigating a busy weeknight or simply craving a hearty, keto-friendly dish, this recipe checks all the boxes. Tender chicken coated in a rich, flavorful garlic sauce and seasoned with Italian herbs makes for a meal that feels extravagant but is ready in no time. Each bite offers that perfect garlicky comfort, making it a favorite for anyone tired of takeout. Ready to transform your weeknight dining? Let’s dive in!

Why is this Garlic Chicken Skillet perfect?

Quick preparation: This recipe is ready in just 30 minutes, making it ideal for busy weeknights.
One-pan convenience: Say goodbye to a mountain of dishes; everything happens in one skillet!
Flavor-packed goodness: The combination of garlic, Italian herbs, and buttery sauce creates a taste sensation that will impress your family and friends.
Low-carb delight: Perfect for keto dieters, this dish offers satisfying flavors without the carbs.
Customizable options: Feel free to add your favorite veggies for a nutritious boost. If you’re looking for more inspiration, check out my low-carb recipes section!
Mouthwatering aroma: Imagine the warm, inviting scent of garlic wafting through your kitchen—it’s enough to make anyone’s mouth water!

Garlic Chicken Skillet Ingredients

For the Chicken
• Boneless, skinless chicken breasts – The main protein source for this delicious Garlic Chicken Skillet.

For the Cooking
• Olive oil – Ideal for sautéing, giving the chicken a nice golden color.
• Unsalted butter – Adds richness and helps create a luscious sauce.

For the Flavor Base
• Garlic, minced – This provides the strong flavor base that makes the dish irresistible.
• Sea salt – Enhances the overall flavor; feel free to use regular table salt if you prefer.
• Black pepper – Adds a bit of heat and depth to the dish; white pepper is a suitable substitute.
• Dried Italian herbs – Crucial for adding that herby flavor profile; fresh herbs lend a brighter taste.

For the Saucy Goodness
• Chicken broth – Creates the sauce base and ensures the chicken stays moist.

For Garnish
• Fresh parsley, chopped – A beautiful finishing touch for freshness and color; other herbs like cilantro or basil could be used as alternatives.

With this collection of ingredients, you’re well on your way to a delightful Garlic Chicken Skillet that’s perfect for any night of the week!

How to Make Garlic Chicken Skillet

Season the Chicken:
Begin by generously seasoning both sides of the boneless, skinless chicken breasts with sea salt, black pepper, and dried Italian herbs. This is crucial for developing rich flavors!
Heat the Skillet:
In a large skillet, heat olive oil over medium-high heat. Once hot, add the seasoned chicken and cook for 5-6 minutes per side. Look for a golden-brown crust and ensure the chicken is cooked through.
Sauté the Garlic:
Reduce the heat to medium and add butter to the skillet. Once melted, add the minced garlic, sautéing for 1-2 minutes. Watch for that delightful aroma; it’s your cue that it’s done!
Create the Sauce:
Pour in the chicken broth, scraping up any brown bits stuck to the skillet. Let it simmer for 2-3 minutes, allowing the flavors to meld and the sauce to reduce slightly.
Finish the Chicken:
Now, return the chicken to the skillet, spooning the rich sauce over it. Cook for another 2-3 minutes until everything is heated through and beautifully coated.
Garnish and Serve:
Finally, sprinkle fresh parsley over the dish for a touch of color and freshness. Serve the Garlic Chicken Skillet hot and enjoy!

Optional: Serve over cauliflower mash for a delicious low-carb twist!

Exact quantities are listed in the recipe card below.

Garlic Chicken Skillet Variations

Customize your Garlic Chicken Skillet to suit your taste buds and dietary preferences!

Dairy-Free: Replace unsalted butter with ghee or coconut oil for a creamy, dairy-free alternative that’s just as rich and satisfying.
Vegetable Boost: Toss in sautéed spinach, zucchini, or bell peppers for an extra splash of color and nutrition. These veggies cook quickly and blend perfectly with the garlic sauce.
Herb Explosion: Use fresh herbs instead of dried Italian herbs. Chopped basil or oregano adds a vibrant flavor that brightens every bite.
Nutty Crunch: Top your finished dish with toasted almonds or walnuts for added crunch, giving a delightful contrast to the tender chicken.
Spice It Up: If you crave heat, sprinkle in some red pepper flakes while sautéing the garlic for a fiery kick that elevates the flavor.
Savory Depth: Incorporate a splash of white wine when creating the sauce to add a sophisticated touch and extra dimension to the flavors.
Citrus Twist: Squeeze in some fresh lemon juice or orange zest at the end for a refreshing, zesty finish that brightens the dish.
Keto-Friendly Sides: Serve your chicken over creamy cauliflower mash or riced cauliflower for a satisfying, low-carb meal that complements the sauce perfectly.

Make Ahead Options

These Garlic Chicken Skillets are a fantastic meal prep option for busy home cooks! You can season the chicken breasts with sea salt, black pepper, and dried Italian herbs up to 24 hours in advance—just make sure to refrigerate them in an airtight container to maintain freshness. Minced garlic can also be prepared ahead and stored in the fridge for up to 3 days. When you’re ready to serve, simply cook the chicken in a hot skillet and sauté the garlic in butter, following the remaining steps as usual. You’ll enjoy the same mouthwatering flavors with minimal effort—perfect for pulling together a delicious, keto-friendly dinner after a long day!

How to Store and Freeze Garlic Chicken Skillet

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors deepen after a night together, making it even more delicious.
Freezer: If you need to freeze it, allow the chicken to cool completely, then transfer to a freezer-safe container. It can be frozen for up to 3 months.
Reheating: To reheat, thaw overnight in the fridge and warm gently on the stovetop over low heat. Add a splash of chicken broth to revive the sauce and moisture.
Airtight Storage: Make sure to press out as much air as possible from freezer bags before sealing to prevent freezer burn on your Garlic Chicken Skillet.

Expert Tips for Garlic Chicken Skillet

Avoid Overcrowding: Keep the chicken pieces spaced out in the skillet to achieve a beautiful golden-brown sear instead of steaming them.
Watch the Garlic: Sauté the minced garlic just until fragrant; burning can lead to a bitter flavor that overshadows the dish.
Serve Fresh Veggies: Consider adding quick-cooking veggies like spinach or zucchini during the last few minutes for extra nutrients and color.
Use High-Quality Oil: A good-quality olive oil or avocado oil will enhance the flavor of your Garlic Chicken Skillet and support healthy cooking.
Leftovers for Lunch: This dish keeps well in the fridge, so make extras! It can enhance in flavor overnight, giving you delicious leftovers to enjoy.

What to Serve with Garlic Chicken Skillet?

A delicious meal isn’t complete without the perfect accompaniments to elevate your dining experience.

Creamy Cauliflower Mash: This low-carb alternative to traditional mashed potatoes offers a velvety texture that pairs beautifully with the garlic sauce.
Sautéed Spinach: Lightly cooked spinach adds a nutritious, fresh element that balances the rich flavors of the chicken. Toss in a bit of garlic for consistency in flavor!
Zucchini Noodles: A clever, keto-friendly substitute for pasta, these noodles soak up the wonderful sauce while adding a fun texture to your plate.
Garlic Bread: If you’re not strictly keto, a slice of warm, buttery garlic bread is perfect for mopping up any remaining sauce—a comforting addition everyone loves!
Roasted Brussels Sprouts: Crispy, caramelized Brussels sprouts provide a satisfying crunch alongside the tender chicken, enhancing the meal’s overall experience.
Chilled White Wine: A crisp, chilled glass of Sauvignon Blanc or Pinot Grigio complements the garlic beautifully while refreshing your palate.
Lemon Sorbet: End on a sweet note with this light dessert. Its citrusy flavor cleanses the palate and is a delightful contrast to the garlicky main dish.

Garlic Chicken Skillet Recipe FAQs

What type of chicken is best for this recipe?
Absolutely! Boneless, skinless chicken breasts are the star of the show for this Garlic Chicken Skillet. They ensure a tender bite while absorbing the fabulous flavors of garlic and herbs. If you want to switch things up, thin pork chops can be a great alternative—just adjust the cooking time to avoid overcooking.

How should I store leftovers?
Very simple! Store your Garlic Chicken Skillet leftovers in an airtight container in the refrigerator for up to 3 days. I often find that the flavors meld together beautifully overnight, making for an even more delicious meal the next day!

Can I freeze Garlic Chicken Skillet?
Absolutely! To freeze, allow the cooked chicken to cool completely first. Then, transfer it to a freezer-safe container or freezer bag, making sure to remove as much air as possible to prevent freezer burn. Your dish can be frozen for up to 3 months. When you’re ready to enjoy, thaw it overnight in the fridge and gently reheat on the stovetop, adding a splash of broth to keep it juicy.

What if my garlic burns while cooking?
If your garlic burns, don’t worry! It can happen to the best of us. The key is to sauté it just until fragrant—about 1-2 minutes on medium heat. If it does burn, consider starting over with fresh garlic to avoid that bitter taste from creeping into your Garlic Chicken Skillet.

Is this Garlic Chicken Skillet a good option for meal prep?
Absolutely! This dish is perfect for meal prep. You can make it in advance and store it in the fridge or freezer as noted earlier. Just remember, the flavors actually intensify after a night together in the fridge, making it a win-win for busy weekdays!

Can I add vegetables to the Garlic Chicken Skillet?
The more the merrier! Adding quick-cooking vegetables like spinach or zucchini during the last few minutes of cooking enhances both the nutrition and overall vibe of the dish. Feel free to throw in your favorites, and enjoy the added colors and flavors!