Sausage Egg Roll Skillet

Irresistibly Easy Sausage Egg Roll Skillet for Busy Nights

After a long day of juggling work and responsibilities, the last thing I want to do is spend hours in the kitchen. That’s why I’ve fallen head over heels for this Low-Carb Sausage Egg Roll Skillet! In just 30 minutes, it whips up into a vibrant medley of hearty ground sausage and colorful veggies, all tossed in a mouthwatering array of savory sauces that will have your taste buds dancing. And letโ€™s be honest, who doesnโ€™t love the nostalgic flavor profile of an egg roll without the fuss of wrapping them up?

This dish is perfect for those busy weeknights when you crave something delicious yet quick. Plus, itโ€™s incredibly versatileโ€”switch up the proteins or add extra veggies to keep it fresh and exciting! Each bite offers a savory delight, ensuring that you won’t miss the carbs at all. So, letโ€™s dive into making a meal thatโ€™s not only satisfying but also brings a little joy to your dinner table!

Why Is Sausage Egg Roll Skillet Irresistible?

Quick to prepare, this Sausage Egg Roll Skillet delivers incredible flavor in just 30 minutes, making it a lifesaver for busy weeknights. Low-carb yet hearty, youโ€™ll satisfy your cravings without the guilt. Customizable to your liking, swap proteins or add extra veggies for a twist. Family-friendly, it appeals to kids and adults alike, ensuring everyone leaves the table happy. For tips on maximizing flavors, check out my other quick meal ideas that are perfect for hectic days!

Sausage Egg Roll Skillet Ingredients

  • For the Skillet
  • Olive Oil โ€“ Ideal for sautรฉing; can be replaced with canola or avocado oil if preferred.
  • Ground Sausage โ€“ The heartbeat of this dish, offering rich flavor; for a lighter option, consider ground turkey or chicken instead.
  • Yellow Onion โ€“ Adds a touch of sweetness; shallots or leeks can work well as substitutes.
  • Garlic โ€“ Infuses the skillet with aromatic goodness; fresh garlic is best, but jarred works in a pinch.
  • Coleslaw Mix โ€“ The core ingredient for texture and crunch; pre-packaged is convenient, or you can use chopped cabbage and shredded carrots for freshness.
  • Low Sodium Soy Sauce โ€“ Provides umami richness; for a gluten-free alternative, coconut aminos are a great choice.
  • Teriyaki Sauce โ€“ Introduces a delightful sweetness; feel free to swap it with honey or a sugar-free syrup if desired.
  • Fresh Ginger โ€“ Adds a zingy flavor boost; powdered ginger can substitute if you donโ€™t have fresh on hand.
  • Red Pepper Flakes โ€“ Delivers just the right kick; adjust according to your spice preference.
  • Green Onions โ€“ Brings freshness to the dish; other fresh herbs can be a lovely addition too.
  • Sesame Seeds (Toasted) โ€“ Adds a crunchy texture and nutty aroma; optional but highly recommended for garnish.

This Sausage Egg Roll Skillet is the perfect blend of convenience and flavor, making it a go-to recipe for both seasoned chefs and kitchen novices alike!

How to Make Sausage Egg Roll Skillet

  1. Heat olive oil in a large pan or Dutch oven over medium-high heat. This sets the stage for a delicious sautรฉ, creating a warm base for your ingredients.

  2. Add ground sausage, diced onion, and minced garlic, cooking until the sausage is browned and the onions are softened, about 5-7 minutes. This fragrant combination is the heart of your dish!

  3. Stir in coleslaw mix, low sodium soy sauce, teriyaki sauce, ginger, and red pepper flakes. This medley of flavors will give your skillet that classic egg roll taste without any of the wrapping.

  4. Sautรฉ until the vegetables are tender, around 8-10 minutes. Keep an eye on the colors and textures to ensure perfection!

  5. Top with sliced green onions and toasted sesame seeds before serving. This final touch adds freshness and a delightful crunch.

  6. Serve hot and enjoy! Relish the comforting flavors while enjoying a meal that feels indulgent yet guilt-free.

Optional: For an extra kick, add a dash of sriracha before serving.

Exact quantities are listed in the recipe card below.

How to Store and Freeze Sausage Egg Roll Skillet

  • Fridge: Store leftovers in an airtight container for up to 3 days. This way, you can enjoy a quick meal later in the week without losing flavor.

  • Freezer: If you want to extend the shelf life, freeze the Sausage Egg Roll Skillet in a freezer-safe container for up to 3 months. Just make sure to cool it down completely before freezing to avoid ice crystals.

  • Reheating: When ready to enjoy, thaw in the fridge overnight, then reheat in a skillet over low heat for even warming and to maintain texture. You can also use a microwave, but keep an eye on it to avoid overcooking.

  • Flavor Preservation: To keep the taste fresh, avoid reheating more than once. The delicious flavors of the Sausage Egg Roll Skillet will shine even better the next day!

Make Ahead Options

This Low-Carb Sausage Egg Roll Skillet is a fantastic meal prep option, saving you valuable time on busy weeknights! You can chop your vegetables and even cook the ground sausage mixture up to 24 hours in advance, allowing you to refrigerate them in an airtight container. Be sure to keep the sautรฉed ingredients separate from the sauces until youโ€™re ready to combine them. When itโ€™s time to serve, simply reheat the sausage and vegetable mixture in a skillet over medium heat, then stir in the sauces and continue cooking until everything is heated through. This ensures you maintain that delicious, fresh flavor, making your Sausage Egg Roll Skillet just as delightful as if it was made fresh that day!

Sausage Egg Roll Skillet Variations

Feel free to get creative with this dishโ€”there’s no limit to the delicious twists you can make!

  • Turkey Swap: Use ground turkey instead of sausage for a leaner option that still offers great flavor.
  • Vegetarian Delight: Substitute ground sausage with crumbled tofu or tempeh, seasoned to taste for a plant-based twist.
  • Extra Veggies: Toss in chopped bell peppers, carrots, or sugar snap peas for a pop of color and added nutrition.
  • Spice It Up: Include fresh diced jalapeรฑos or a splash of sriracha for an extra kick thatโ€™ll tantalize your taste buds.
  • Sweet & Savory: Replace teriyaki sauce with a mix of hoisin sauce and a dash of lime juice for a unique flavor profile.
  • Herb Infusion: Incorporate fresh herbs like cilantro or basil at the end for a refreshing burst of flavor that brightens the dish.
  • Nutty Crunch: Add chopped peanuts or cashews for a delightful crunch and additional texture, elevating your skillet to new heights.
  • Zesty Sauce: Experiment with a homemade garlic-soy glaze to drizzle on top before serving, enhancing the savory flavor ensemble.

Let your creativity shine and make this dish uniquely yours!

Expert Tips for Sausage Egg Roll Skillet

  • Sautรฉing Secrets: Ensure the sausage is well-browned before adding vegetables to maximize flavor and texture. A good sear is key!

  • Veggie Variations: Feel free to mix in your favorite vegetables like bell peppers or snap peas. This Sausage Egg Roll Skillet is adaptable and fun!

  • Spice Adjustment: Adjust the amount of red pepper flakes depending on your spice tolerance. A little goes a long way, so taste as you go.

  • Storage Tips: If you have leftovers, store them in an airtight container in the fridge for up to 3 days. Reheat gently to keep the dish fresh.

  • Flavor Melding: Allow the skillet to sit covered for a few minutes after cooking, letting the flavors meld beautifully for a more satisfying taste experience.

What to Serve with Sausage Egg Roll Skillet?

Looking to complement the delightful medley of flavors in your skillet? Here are some perfect pairings to consider!

  • Roasted Edamame: These lightly salted pods provide a nice crunchy contrast thatโ€™s both nutritious and satisfying. A great source of protein and fiber!

  • Steamed Jasmine Rice: The fragrant rice acts as a lovely base that can soak up the savory juices from the skillet, enhancing each bite.

  • Crispy Potstickers: These dumplings add a delightful crunch and familiar flavor, enriching your meal experience with a favorite Asian-inspired side.

  • Asian Slaw: A fresh, tangy slaw with crisp veggies brightens the table, balancing the richness of the sausage while adding a splash of color.

  • Chilled Cucumber Salad: This refreshing dish keeps things light and cool, offering a perfect textural contrast to the warm sausage skillet.

  • Iced Green Tea: A glass of this vibrant beverage brings a refreshing element to the meal, complementing the savory flavors with its herbal notes.

Each of these options will elevate your dining experience, turning your Sausage Egg Roll Skillet into an unforgettable meal that brings warmth and joy to your table!

Sausage Egg Roll Skillet Recipe FAQs

How do I choose ripe ingredients for the Sausage Egg Roll Skillet?
Absolutely! For the best flavor, look for ground sausage that is fresh and has no off-smells. When selecting veggies, choose a coleslaw mix that is crisp and vibrant, avoiding any that show dark spots or wilting. If using onion, opt for one that feels firm and heavy for its size, indicating freshness.

Whatโ€™s the best way to store leftovers from the Sausage Egg Roll Skillet?
Store any leftovers in an airtight container in the fridge for up to 3 days. This will help to maintain the flavors. When youโ€™re ready to enjoy it again, gently reheat in a skillet over low heat. If you want to add a splash of flavor, drizzle a bit of soy sauce during reheating!

Can I freeze Sausage Egg Roll Skillet? If so, how?
Very! To freeze, first let the skillet cool completely. Transfer it to a freezer-safe container, then seal it tightly to prevent freezer burn. You can freeze it for up to 3 months. When youโ€™re ready to enjoy it, let it thaw in the refrigerator overnight, then reheat gently in a skillet to maintain its delightful texture.

What should I do if my skillet is too watery?
If you find your dish is too watery, donโ€™t worry! Simply remove the lid from the pan and let it cook uncovered over medium heat for a few minutes. This allows excess moisture to evaporate, concentrating the flavors. Stir periodically to prevent sticking, and enjoy the thicker texture you desire!

Is the Sausage Egg Roll Skillet suitable for gluten-free diets?
Absolutely! To make this dish gluten-free, simply swap out the low sodium soy sauce for coconut aminos or tamari. Both options offer a delicious umami flavor without the gluten, making this hearty meal suitable for everyone at the table.

Can I make this Sausage Egg Roll Skillet vegetarian?
The more the merrier! You can easily transform this skillet into a vegetarian delight by substituting the ground sausage with crumbled tofu or tempeh. Just ensure you season it well with the same spices and sauces to keep that classic flavor profile, and toss in extra veggies for a satisfying meal.

Sausage Egg Roll Skillet

Irresistibly Easy Sausage Egg Roll Skillet for Busy Nights

This Sausage Egg Roll Skillet is a quick, low-carb dinner that combines delicious sausage and veggies in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Skillet
  • 2 tablespoons Olive Oil Can be replaced with canola or avocado oil if preferred.
  • 1 pound Ground Sausage For a lighter option, consider ground turkey or chicken instead.
  • 1 medium Yellow Onion Shallots or leeks can work well as substitutes.
  • 2 cloves Garlic Fresh garlic is best, but jarred works in a pinch.
  • 1 bag Coleslaw Mix Pre-packaged is convenient, or use chopped cabbage and shredded carrots.
  • 1 tablespoon Low Sodium Soy Sauce Coconut aminos are a great gluten-free alternative.
  • 1 tablespoon Teriyaki Sauce Feel free to swap with honey or a sugar-free syrup.
  • 1 tablespoon Fresh Ginger Powdered ginger can substitute if you donโ€™t have fresh.
  • 1/2 teaspoon Red Pepper Flakes Adjust according to your spice preference.
  • 2 tablespoons Green Onions Other fresh herbs can be a lovely addition too.
  • 1 tablespoon Sesame Seeds (Toasted) Optional but highly recommended for garnish.

Equipment

  • Large pan or Dutch oven

Method
 

How to Make Sausage Egg Roll Skillet
  1. Heat olive oil in a large pan or Dutch oven over medium-high heat.
  2. Add ground sausage, diced onion, and minced garlic, cooking until browned, about 5-7 minutes.
  3. Stir in coleslaw mix, low sodium soy sauce, teriyaki sauce, ginger, and red pepper flakes.
  4. Sautรฉ until the vegetables are tender, around 8-10 minutes.
  5. Top with sliced green onions and toasted sesame seeds before serving.
  6. Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 70mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 700IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

For an extra kick, add a dash of sriracha before serving. Itโ€™s perfect for busy weeknights and adaptable with various vegetables.

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