Chinese Beef and Broccoli (One Pan Take-Out)

Irresistibly Easy Chinese Beef and Broccoli One Pan Take-Out

As the evening sun dips below the horizon, I find myself reaching for my trusty skillet, ready to whip up a dish that channels the cozy vibes of my favorite Chinese take-out. The thought of vibrant green broccoli mingling with luscious beef in a savory sauce makes my stomach rumble with anticipation. One unforgettable weeknight, I decided it was time to recreate this classic beef and broccoli stir-fry right at home, not only to save on take-out costs but to enjoy a healthier twist on a beloved dish.

In just a matter of minutes, this quick and easy recipe transforms your kitchen into a culinary haven. With the tender, marinated beef and the bright, crisp broccoli, you’ll experience a comforting balance of flavors that everyone at the table will adore. Whether youโ€™re craving something convenient or just want to elevate your weeknight dinner, this Chinese Beef and Broccoli is sure to impress. Letโ€™s dive into this delicious journey together and savor the essence of homemade take-outโ€”because why settle for fast food when you can create something extraordinary in your own kitchen?

Why is Chinese Beef and Broccoli a Must-Try?

Easy Preparation: This stir-fry comes together in just 20 minutes, perfect for busy weeknights.

Flavor Explosion: The rich blend of soy sauce, ginger, and garlic creates an aromatic sauce that dances on your taste buds.

Healthy Choice: Featuring tender beef and fresh broccoli, this dish offers a nutritious alternative to traditional take-out.

Customizable: Swap in your favorite vegetables or adjust the sauce to suit your palate.

Crowd-Pleaser: It’s a family favorite that appeals to all agesโ€”everyone will be asking for seconds!

Chinese Beef and Broccoli Ingredients

  • For the Beef
    Flank Steak (1 lb) โ€“ A tender cut ideal for quick cooking; substitute with skirt steak or a more budget-friendly cut if needed.
    Soy Sauce (1 tbsp) โ€“ Provides salty umami flavor; can use tamari for a gluten-free alternative.
    Peanut Oil (2 tbsp total) โ€“ Perfect for cooking; can be replaced with vegetable oil if preferred.
    Cornstarch (1 tbsp) โ€“ Essential for marinating and thickening the sauce; no substitutes necessary.
    Baking Soda (1/2 tsp, optional) โ€“ Helps tenderize tougher cuts of beef; useful in the marinade for budget cuts.

  • For the Sauce
    Chicken/Beef Stock (1/2 cup) โ€“ The liquid foundation of the sauce; homemade or store-bought works great.
    Shaoxing Wine (2 tbsp, or dry sherry) โ€“ Adds depth of flavor; omit for a completely alcohol-free dish.
    Dark Soy Sauce (1 tsp) โ€“ Gives color and sweetness; regular soy sauce can be used if needed.
    Brown Sugar (2 tsp) โ€“ Balances the sauceโ€™s savoriness; white sugar is an acceptable substitute.

  • For the Vegetables
    Broccoli (1 head) โ€“ Provides vibrant color and vital nutrients; steamed to retain crispness.
    Garlic (3 cloves, minced) โ€“ The aromatic flavor base for the dish; fresh garlic elevates the taste.
    Ginger (2 tsp, minced) โ€“ Infuses warmth and spice into the stir-fry, enhancing the overall flavor profile.

Delight in making this Chinese Beef and Broccoli stir-fry, a quick and healthy meal that satisfies your take-out cravings with homemade goodness!

How to Make Chinese Beef and Broccoli

  1. Marinate the Beef: Slice your flank steak against the grain into 0.5 cm thick pieces, then mix with soy sauce, peanut oil, and cornstarch. Let it marinate for 10 minutes to enhance tenderness and flavor.

  2. Prepare Sauce: In a bowl, combine chicken or beef stock, Shaoxing wine, dark soy sauce, brown sugar, and an additional cornstarch for thickness. Give it a good mix and set aside.

  3. Cook Broccoli: Bring a pot of water to a boil. Add the broccoli and cover to steam for about 1 minute, just until itโ€™s bright green and tender. Transfer to a plate and set aside.

  4. Stir-fry Beef: In a hot skillet, heat 1 tablespoon of peanut oil. Cook the marinated beef in a single layer until browned on one side. Flip to cook the other side until slightly charred. Toss in garlic and ginger, stirring until fragrant.

  5. Combine and Finish: Return the steamed broccoli to the skillet. Pour in the sauce mixture, stirring well, and cook until it thickens, about 1 minute. Transfer to a plate and serve hot over rice or noodles.

Optional: Add red pepper flakes for a touch of heat.
Exact quantities are listed in the recipe card below.

Expert Tips for Chinese Beef and Broccoli

  • Prep Ahead: Ensure all ingredients are ready before starting to prevent overcooking and maintain the vibrant colors and textures.

  • Right Heat: Use high heat when stir-frying for better searing; this locks in juices and creates that irresistible char flavor.

  • Don’t Crowd the Pan: Cook the beef in batches if necessary; overcrowding can cause steaming instead of browning, resulting in less flavor.

  • Taste as You Go: Adjust the sauce and seasoning throughout the cooking process to suit your preferences. A dash of extra soy sauce can elevate the flavor!

  • Vegetable Swaps: Feel free to substitute the broccoli with bell peppers or snap peas to mix things up while keeping this dish healthy.

Storage Tips for Chinese Beef and Broccoli

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to cool the dish to room temperature before sealing it to maintain freshness.

Freezer: If you want to freeze your Chinese beef and broccoli, transfer it to a freezer-safe container. It can be frozen for up to 3 months, but it’s best enjoyed fresh for the best texture and flavor.

Reheating: To reheat, thaw in the fridge overnight, then warm in a skillet over medium heat. Add a splash of water or stock to keep the beef moist and tender.

Serving: Enjoy it hot over fresh rice or noodles, and feel free to add a sprinkle of green onions for an extra pop of flavor!

Chinese Beef and Broccoli Variations

Feel free to let your creativity shine and customize this dish to your taste budsโ€™ delight!

  • Gluten-Free: Substitute soy sauce with tamari or coconut aminos to keep it gluten-free without sacrificing flavor.

  • Vegetable Boost: Swap broccoli for vibrant bell peppers or snap peas for added color and crunch; it creates a delightful twist.

  • Spicy Kick: Add crushed red pepper flakes or sriracha to the stir-fry for an exciting heat level that elevates each bite.

  • Honey Sweetness: Replace brown sugar with honey for a natural sweetness that beautifully complements the savory flavors.

  • Added Protein: Toss in sliced chicken breast or shrimp instead of beef for a lighter, yet equally satisfying version of the dish.

  • Vegan Option: Utilize tofu or tempeh instead of beef, marinating them similarly to absorb all the rich flavors.

  • Rich Flavor: Incorporate oyster sauce along with the other sauces for an umami-packed experience that deepens the taste profile.

  • Crispy Texture: For an extra crunch, top the finished stir-fry with roasted peanuts or cashews, adding both flavor and texture!

Make Ahead Options

These Chinese Beef and Broccoli stir-fry ingredients are perfect for meal prep enthusiasts seeking to save time during busy weeknights! You can marinate the beef up to 24 hours in advance to enhance its flavor and tenderness. Simply slice the flank steak, mix it with soy sauce, peanut oil, and cornstarch, and refrigerate until you’re ready to cook. Broccoli can be steamed ahead and stored in the refrigerator for up to 3 days; just ensure it’s kept in an airtight container to maintain its crisp texture. When you’re ready to serve, quickly stir-fry the marinated beef and add the prepped broccoli along with the sauce. You’ll be amazed at how easily you can enjoy a delicious, homemade dish with minimal effort!

What to Serve with Chinese Beef and Broccoli?

Experience a delightful blend of textures and flavors alongside your delicious stir-fry, creating a memorable meal experience.

  • Steamed Rice: The classic pairing for stir-fry, soft and fluffy rice absorbs the rich sauce beautifully.

  • Garlic Noodles: Tossed with garlic and a dash of soy sauce, these noodles bring a comforting chewiness to your dinner.

  • Sesame Green Beans: Crispy green beans with toasted sesame oil add a nutty flavor, balancing the meal perfectly.

  • Asian Cucumber Salad: A refreshing mix of cucumbers and rice vinegar offers a crisp, tangy contrast that cleanses the palate.

  • Egg Rolls: Crunchy and savory, these appetizers complement the main dish and add a delightful crunch.

  • Miso Soup: Warm and comforting, this broth-based soup enhances the Asian theme while being light on the stomach.

  • Chilled Sake: The smoothness of chilled sake elevates your dining experience, pairing elegantly with the beef and broccoli.

  • Mango Sticky Rice: For dessert, the sweetness of mango sticky rice provides a satisfying end to your meal, contrasting the flavors of your stir-fry.

Choose any combination to elevate your Chinese Beef and Broccoli dining experience into something truly special!

Chinese Beef and Broccoli Recipe FAQs

How can I select the best beef for this recipe?
Absolutely! For the best flavor and texture, choose flank steak, known for its tenderness. Look for a cut thatโ€™s bright red with minimal visible fat. If youโ€™re budget-conscious, skirt steak works well, or you could opt for a chuck steak, but be sure to tenderize it with a baking soda marination.

How should I store leftovers?
Very easy! Store leftovers in an airtight container in the refrigerator and enjoy them within 3 days. Make sure to cool the stir-fry to room temperature before sealing to keep it fresh. Reheat gently in a skillet to avoid toughening the beef.

Can I freeze the beef and broccoli stir-fry?
Yes! To freeze, transfer cooled leftovers into a freezer-safe container. This dish is great for meal prep and can be frozen for up to 3 months. When youโ€™re ready to enjoy it, thaw overnight in the fridge, and reheat on low heat with a splash of broth or water to maintain its moisture.

What if my beef turns out tough?
No worries! First, ensure you’re slicing the beef against the grain; this helps it stay tender. Additionally, marinating with baking soda can significantly improve tenderness. If you find it still isn’t as tender as you’d like, give it a quick simmer in broth before serving to help break down the protein.

Is this recipe gluten-free?
Absolutely! To make it gluten-free, swap regular soy sauce for tamari. Be sure to check all other ingredients, such as chicken stock and any additional sauces, for gluten content. This will ensure a delicious dish that everyone can enjoy!

Can I use other vegetables in this stir-fry?
Very much so! Feel free to substitute broccoli with your favorite vegetables like snap peas, bell peppers, or even carrots. These alternatives not only add fresh flavors but also elevate the visual appeal of your dish!

Chinese Beef and Broccoli (One Pan Take-Out)

Irresistibly Easy Chinese Beef and Broccoli One Pan Take-Out

An easy and healthy Chinese Beef and Broccoli recipe that captures the essence of take-out in your own kitchen.
Prep Time 10 minutes
Cook Time 10 minutes
Marinating Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 300

Ingredients
  

For the Beef
  • 1 lb Flank Steak A tender cut ideal for quick cooking; substitute with skirt steak or a more budget-friendly cut if needed.
  • 1 tbsp Soy Sauce Provides salty umami flavor; can use tamari for a gluten-free alternative.
  • 2 tbsp Peanut Oil Perfect for cooking; can be replaced with vegetable oil if preferred.
  • 1 tbsp Cornstarch Essential for marinating and thickening the sauce; no substitutes necessary.
  • 1/2 tsp Baking Soda Helps tenderize tougher cuts of beef; useful in the marinade for budget cuts.
For the Sauce
  • 1/2 cup Chicken/Beef Stock The liquid foundation of the sauce; homemade or store-bought works great.
  • 2 tbsp Shaoxing Wine Adds depth of flavor; omit for a completely alcohol-free dish.
  • 1 tsp Dark Soy Sauce Gives color and sweetness; regular soy sauce can be used if needed.
  • 2 tsp Brown Sugar Balances the sauceโ€™s savoriness; white sugar is an acceptable substitute.
For the Vegetables
  • 1 head Broccoli Provides vibrant color and vital nutrients; steamed to retain crispness.
  • 3 cloves Garlic The aromatic flavor base for the dish; fresh garlic elevates the taste.
  • 2 tsp Ginger Infuses warmth and spice into the stir-fry, enhancing the overall flavor profile.

Equipment

  • Skillet
  • pot
  • Mixing bowl

Method
 

Marinating and Cooking
  1. Slice your flank steak against the grain into 0.5 cm thick pieces, then mix with soy sauce, peanut oil, and cornstarch. Let it marinate for 10 minutes to enhance tenderness and flavor.
  2. In a bowl, combine chicken or beef stock, Shaoxing wine, dark soy sauce, brown sugar, and an additional cornstarch for thickness. Give it a good mix and set aside.
  3. Bring a pot of water to a boil. Add the broccoli and cover to steam for about 1 minute, just until itโ€™s bright green and tender. Transfer to a plate and set aside.
  4. In a hot skillet, heat 1 tablespoon of peanut oil. Cook the marinated beef in a single layer until browned on one side. Flip to cook the other side until slightly charred. Toss in garlic and ginger, stirring until fragrant.
  5. Return the steamed broccoli to the skillet. Pour in the sauce mixture, stirring well, and cook until it thickens, about 1 minute. Transfer to a plate and serve hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 25gProtein: 28gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 200IUVitamin C: 80mgCalcium: 50mgIron: 3mg

Notes

Optional: Add red pepper flakes for a touch of heat. Adjust the sauce and seasoning throughout cooking to suit your preferences. A dash of extra soy sauce can elevate the flavor!

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