There’s something truly delightful about discovering a recipe that makes indulgence feel guilt-free. Enter Chocolate Hummus—a creamy, luscious twist on a familiar classic that transforms humble chickpeas into a sweet, decadent dip. I stumbled upon this unexpected gem during a cozy weekend pantry raid, where I was determined to find a healthy yet satisfying treat to combat my ever-constant chocolate cravings.

With its rich, velvety texture and a taste reminiscent of brownie batter, this chocolate hummus is a revelation for anyone tired of the same old snacks. It’s vegan, gluten-free, and packed with protein, making it the perfect option for a quick pick-me-up or a delightful dessert. Pair it with fresh fruit, crunchy crackers, or simply enjoy it by the spoonful—either way, it’s bound to bring joy to your taste buds. Best of all, it takes almost no time to whip up, letting you savor the sweet moments in life without the fuss. Ready to dive in? Let’s make some chocolate hummus!

Why is Chocolate Hummus the perfect snack?

Versatile Delight: Enjoy it as a dip with fruits, or spread it on toast for a sweet breakfast.
Healthy Indulgence: Satisfies chocolate cravings with nutritious ingredients packed with protein and fiber.
Quick & Easy: Whip it up in minutes, making it a go-to for last-minute gatherings or snack urges.
Crowd-Pleaser: Whether you’re vegan or not, everyone will rave about this unique twist on hummus!
Guilt-Free Pleasure: Rich taste without the remorse, it’s the sweet fix that fits into your health goals.

Elevate your snack game with this delightful treat; it’s a reminder that healthy can also be truly delicious!

Ingredients

Chocolate Hummus Ingredients

For the Hummus
• Chickpeas – they provide creaminess and protein; canned chickpeas work best, so rinse and drain them well.
• Avocado Oil – adds a silky texture and healthy fat; feel free to substitute with any neutral oil like sunflower or canola.
• Maple Syrup – this sweetener boosts flavor; you can also use agave syrup or honey if you prefer.
• Tahini – contributes richness and a nutty flavor; peanut butter or almond butter can replace this if needed.
• Cocoa Powder – the magic ingredient that gives the chocolate taste; always opt for unsweetened cocoa for the best results.
• Vanilla Extract – elevates the entire flavor profile; homemade or fresh vanilla is the way to go for added depth.
• Flaky Sea Salt – enhances the sweetness and adds contrast; it’s optional, but a little sprinkle on top can be delightful.

How to Make Chocolate Hummus

Blend Ingredients: In a food processor, combine the rinsed chickpeas, avocado oil, maple syrup, and tahini. Blend for about 1-2 minutes until smooth and creamy—this is where the magic starts!
Add Flavor: Gradually sprinkle in the cocoa powder, vanilla extract, and sea salt. Keep blending until everything is fully mixed and you achieve a velvety texture that makes you want to dive in.
Adjust Consistency: If the hummus turns out too thick for your liking, don’t fret! Add warm water one tablespoon at a time until it reaches your desired creamy consistency.
Taste Test: Take a moment to taste your creation. If you fancy it sweeter, feel free to drizzle in a little more maple syrup and blend again to incorporate.
Serve Up: Once you’re happy with the flavor, transfer the luscious hummus to a bowl. For a touch of elegance, sprinkle some flaky sea salt on top and serve immediately.

Optional: Pair with fresh berries or pretzels for a delightful contrast.

Exact quantities are listed in the recipe card below.

Expert Tips for Chocolate Hummus

• Use Canned Chickpeas: Opt for canned chickpeas; they’re already cooked and will give you a creamier texture without the hassle.

• Blend Smoothly: Use a high-speed blender or food processor to eliminate graininess—this ensures your chocolate hummus is velvety and indulgent.

• Adjust Thickness: Remember, hummus thickens in the fridge; add water gradually to achieve your preferred consistency.

• Taste As You Go: Always taste your chocolate hummus! Adjust sweetness with more maple syrup if you like it a bit sweeter—no one likes a bland dip!

• Store Properly: Keep leftovers fresh by storing them in an airtight container in the refrigerator for up to 5 days; give it a good stir before serving.

Embrace these tips, and you’ll master the art of making delicious chocolate hummus!

Chocolate Hummus Variations

Feel free to get creative and make this delicious dip your own with these exciting twists!

Nutty Boost: Add 2 tablespoons of almond or peanut butter for a delightful nutty flavor that complements the chocolate perfectly.
Spicy Kick: Sprinkle a pinch of cayenne pepper or chili powder for a surprising twist of heat that dances on your taste buds.
Fruit-Fusion: Mix in finely chopped strawberries or raspberries for a fruity touch that brightens the chocolate experience.
Coconut Delight: Stir in ¼ cup of shredded coconut for a tropical flair that pairs beautifully with dark chocolate.
Creamy Avocado: Swap out half of the chickpeas for a ripe avocado for an ultra-creamy texture and healthy fat boost.
Minty Fresh: Add a few drops of peppermint extract for a refreshing mint flavor that elevates your chocolate treat.
Coffee Infusion: Blend in a teaspoon of instant coffee or espresso powder to deepen the chocolate notes and give an energizing twist.
Chocolate Chip Surprise: Fold in vegan chocolate chips before serving for an extra layer of indulgence in every scoop!

With these variations, each bite of chocolate hummus can offer something new and exciting. Enjoy experimenting!

Make Ahead Options

Chocolate Hummus is an excellent choice for meal prep, saving you time on busy weeknights! You can prepare the entire batch up to 3 days in advance. Simply blend all the ingredients as directed, and once it’s smooth and creamy, transfer it to an airtight container. To maintain its vibrant flavors and optimal texture, refrigerate the hummus until you’re ready to serve. When it’s time to dig in, give it a good stir to restore its creamy consistency. If you find it thickened, add a splash of warm water until it reaches your desired texture. This way, you’ll enjoy delicious, healthy chocolate hummus anytime you crave a guilt-free treat!

What to Serve with Chocolate Hummus?

Indulging in chocolate hummus opens a world of delicious possibilities for a delightful spread or dip that tantalizes the taste buds.

Fresh Strawberries: The natural sweetness and juiciness of strawberries contrast beautifully with the rich, chocolaty flavor.
Crispy Apple Slices: Their crispness adds a refreshing crunch that balances the smooth texture of the hummus.
Salty Pretzels: The savory saltiness of pretzels creates an irresistible sweet-and-salty combo that will leave you wanting more.
Whole Wheat Crackers: Firm yet tender, these crackers provide a hearty base for your chocolate dip, elevating snack time.
Banana Slices: Creamy and sweet, bananas harmonize perfectly with the hummus, creating an aromatic bliss with every bite.
Coconut Chips: These offer a tropical flair with a slight crunch, enhancing the overall flavor experience.
Nut Butter Toast: Spread chocolate hummus over nut butter toast for a decadent breakfast that celebrates protein and sweetness.
Vegan Chocolate Chip Cookies: Pairing with these chewy delights makes for an extra chocolatey dessert that’ll be a hit at parties.
Chilled Almond Milk: A refreshing drink that complements the richness of the hummus and rounds out this sweet experience.

How to Store and Freeze Chocolate Hummus

Fridge: Keep your chocolate hummus in an airtight container to maintain its freshness for up to 5 days. Stir well before serving if it thickens.

Freezer: For longer storage, you can freeze chocolate hummus for up to 3 months. Use an airtight container or freezer-safe bag, and thaw in the fridge overnight before enjoying.

Room Temperature: It’s best to avoid leaving chocolate hummus out at room temperature for more than 2 hours to prevent spoilage.

Reheating: Chocolate hummus is typically enjoyed cold, but if you’d like to warm it slightly, use the microwave in short intervals to keep its smooth texture.

Chocolate Hummus Recipe FAQs

What type of chickpeas should I use?
Absolutely, using canned chickpeas is your best bet! They’re pre-cooked, which ensures a super creamy texture and saves time. Just make sure to rinse and drain them well to remove any excess sodium and preserve the flavor of your chocolate hummus.

How should I store leftover chocolate hummus?
To keep your chocolate hummus fresh, store it in an airtight container in the fridge. It’ll last for about 5 days, but just make sure to stir it well before serving, as it can thicken a bit over time.

Can I freeze chocolate hummus?
Yes! Freezing is a fantastic option if you want to keep your chocolate hummus for a longer period. Simply transfer it to an airtight container or a freezer-safe bag, making sure to remove as much air as possible. It can stay good in the freezer for up to 3 months. When you’re ready to enjoy it, just thaw it overnight in the fridge.

What if my chocolate hummus turns out too thick?
Very good question! If your chocolate hummus seems thicker than you’d like, don’t worry! You have the option to add warm water, one tablespoon at a time, blending in between each addition, until you achieve that perfect creamy consistency.

Is chocolate hummus safe for people with nut allergies?
Indeed! While chocolate hummus can be made nut-free, it is essential to check ingredient labels. Substitute tahini with sunflower seed butter for a nut-free version, and rest easy knowing it’s safe for those with nut allergies. Always double-check if you’re sharing with friends or family to ensure their safety!

Can I use other sweeteners instead of maple syrup?
Absolutely! If you’re not strictly vegan, honey is a lovely alternative. You can also use agave syrup if you prefer a vegan option. Just remember to adjust the sweetness to your liking as each sweetener has a different flavor profile!