Keto Breakfast Recipe - Keto Sausage and Cheese Biscuits

Irresistibly Easy Keto Breakfast Recipe: Sausage and Cheese Biscuits

There’s nothing quite like the comforting smell of warm biscuits wafting through the kitchen on a Sunday morning. The unmistakable combination of savory sausage and gooey cheese enveloped in soft, fluffy goodness is enough to make anyone’s mouth water. I stumbled upon this delightful Keto Sausage and Cheese Biscuits recipe during my quest for a satisfying breakfast that wouldnโ€™t derail my low-carb efforts. It was a happy kitchen accident that transformed my mornings, and I can’t wait to share it with you!

With a perfect balance of flavor and simplicity, these biscuits are not just a breeze to whip up, they also cater to everyoneโ€”whether you’re sticking strictly to a keto lifestyle or just looking to enjoy a hearty meal without all the carbs. Each bite bursts with protein and richness, ensuring your day kicks off on a fuel-packed note. Ready to elevate your breakfast game? Letโ€™s dive into this delicious, keto-friendly treat that might just become a staple in your morning routine.

Why is this Keto Breakfast Recipe a Must-Try?

Deliciously Comforting: There’s nothing quite like the warmth of freshly baked biscuits, especially when theyโ€™re filled with savory sausage and gooey cheese!

Super Simple: Made with minimal ingredients, these biscuits come together in no timeโ€”perfect for busy mornings.

Protein-Packed: A fantastic source of protein, this recipe will keep you full and energized throughout the day.

Versatile Delight: Enjoy these biscuits on their own or pair them with avocado or eggs for a complete meal.

Crowd-Pleasing: Great for the whole family, whether theyโ€™re keto enthusiasts or just aspiring to ditch the carbs!

Give this keto-friendly treat a try, and youโ€™ll understand why itโ€™s destined to become a morning favorite!

Keto Breakfast Recipe Ingredients

For the Biscuits

  • Almond Flour โ€“ Adds a fluffy texture to the biscuits; can be substituted with coconut flour (adjust quantity).
  • Sausage โ€“ Delivers rich flavor and protein; opt for spicy sausage for an extra kick!
  • Cheese โ€“ Provides gooeyness and flavor; feel free to mix varieties like cheddar and mozzarella.
  • Eggs โ€“ Help bind the ingredients together, providing protein; use flax eggs for a vegan alternative.
  • Baking Powder โ€“ Ensures the biscuits rise nicely giving them a light and airy texture.
  • Cream Cheese โ€“ Adds creaminess and moisture; you can swap it for mascarpone for a subtle flavor twist.

Optional Toppings

  • Fresh Herbs โ€“ Chopped chives or parsley can elevate the flavor and add freshness.
  • Butter โ€“ A dollop of melted butter on top makes these biscuits even more decadent; look for grass-fed options for added health benefits.

With these ingredients, youโ€™re on your way to creating a delightful Keto Breakfast Recipe that will amaze everyone at the breakfast table!

How to Make Keto Sausage and Cheese Biscuits

  1. Preheat your oven: Set your oven to 350ยฐF (175ยฐC) to get it nice and warm for baking these delightful biscuits.

  2. Mix dry ingredients: In a large bowl, combine 2 cups of almond flour and 1 tablespoon of baking powder. Stir well until they are evenly mixed.

  3. Combine wet ingredients: In a separate bowl, mix together 2 eggs, 4 oz of cream cheese, and 1 pound of cooked sausage until smooth. This combination will add flavor and moisture.

  4. Join the mixtures: Gradually add the wet mixture to the dry, stirring until well combined. The dough should be cohesive but slightly sticky.

  5. Fold in cheese: Gently fold in 1 cup of shredded cheese (cheddar or mozzarella) until evenly distributed throughout the biscuit dough.

  6. Shape biscuits: Using a tablespoon, scoop out the dough and shape it into small mounds on a parchment-lined baking sheet, leaving space in between for rising.

  7. Bake: Place the baking sheet in the oven and bake for 15-20 minutes, or until the tops are golden brown and the biscuits have risen.

  8. Cool and serve: Allow the biscuits to cool on the baking sheet for a few minutes before transferring to a wire rack. This helps enhance their texture.

Optional: Top with fresh herbs or a bit of melted butter for an extra touch of flavor!

Exact quantities are listed in the recipe card below.

How to Store and Freeze Keto Sausage and Cheese Biscuits

Fridge: Store leftover biscuits in an airtight container for up to 5 days. Theyโ€™ll stay deliciously soft and ready for quick breakfasts.

Freezer: Freeze biscuits in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Simply reheat as needed.

Reheating: To enjoy, reheat from frozen in the oven at 350ยฐF for about 10-15 minutes until warm and crispy. Perfect for a quick keto breakfast recipe!

Make-Ahead: Bake in batches and keep them stored in the fridge or freezer, ensuring you always have a satisfying breakfast option at the ready.

Keto Breakfast Recipe Variations

Feel free to switch things up and make this dish your own with these delightful tweaks!

  • Spicy Twist: Use spicy chorizo instead of regular sausage for an added kick that will wake up your taste buds!

  • Herbed Delight: Mix fresh herbs like rosemary or thyme into the dough for a fragrant burst of flavor that elevates each bite.

  • Different Cheese: Swap out the cheddar for pepper jack or gouda for a unique cheesy experience that adds depth to every biscuit.

  • Vegetable Boost: Add finely chopped spinach or bell peppers to the sausage mixture for a nutritious twist that adds color and texture.

  • Dairy-Free: Replace cream cheese with a vegan cream cheese alternative to make these biscuits suitable for a dairy-free diet.

  • Nut-Free Option: If youโ€™re avoiding nuts, substitute almond flour with a seed flour like sunflower seed flour for a similar texture.

  • Cheesy Herbs: Combine different cheeses and incorporate Italian herbs to create a rich flavor profile that transports you to a cozy cafรฉ.

  • Mini Bites: Shape smaller biscuit mounds for perfectly portioned bite-sized treats that make great snacks or appetizers.

With these variations, youโ€™ll be able to create endless flavors and textures, ensuring your keto breakfast stays exciting and delicious!

Make Ahead Options

These Keto Sausage and Cheese Biscuits are perfect for busy home cooks looking to streamline their mornings! You can prepare the dough up to 24 hours in advance by mixing the dry and wet ingredients together, then refrigerating the combined mixture in an airtight container. This helps maintain freshness and flavor. When you’re ready to enjoy breakfast, simply scoop the dough into mounds and bake as directed for that freshly made taste. For longer storage, shape and bake the biscuits, then freeze them for up to 3 months. Just reheat them in the oven or microwave when you’re ready to serve, and they’ll be just as delicious as when they were first made!

What to Serve with Keto Sausage and Cheese Biscuits?

Start your mornings on a flavor-packed note with these delightful biscuits, complemented by vibrant and nutritious sides.

  • Avocado Slices: Creamy avocado adds healthy fats and a fresh contrast to the savory biscuits, making each bite luscious and satisfying.
  • Scrambled Eggs: Fluffy, protein-rich scrambled eggs are the perfect pairing, enhancing your meal’s nutritional value and ensuring a hearty breakfast.
  • Keto Smoothie: A berry or spinach-based keto smoothie offers a refreshing, nutrient-dense drink that beautifully complements the savory richness of the biscuits.
  • Sugar-Free Berry Jam: Spreading a bit of sugar-free jam brings a touch of sweetness, enhancing the overall flavor while keeping it low-carb.
  • Fresh Fruit Bowl: Bright, colorful berries are not only low in carbs but also provide a burst of freshness that balances the richness of the biscuits.
  • Butter Coffee: A warm cup of butter coffee makes for an energizing start, providing a creamy, delicious drink to wash down your biscuit delight.
  • Greek Yogurt: Opt for full-fat Greek yogurt as a side; itโ€™s rich in protein and deliciously tangy, enhancing your keto breakfast experience.
  • Sautรฉed Spinach: A quick side of sautรฉed spinach delivers fresh greens, adding a nutritious punch that pairs wonderfully with the savory flavors of the biscuits.
  • Chia Seed Pudding: Prepare a simple chia pudding for those who enjoy a sweet treat; itโ€™s low-carb, satisfying, and a great way to round out your meal.

These suggestions not only elevate your breakfast experience but also keep your meals aligned with your keto lifestyle. Enjoy!

Expert Tips for Keto Breakfast Recipe

  • Room Temperature Eggs: Ensure your eggs are at room temperature for better mixing and a smoother dough.

  • Avoid Overmixing: Gently combine your ingredients; overmixing can lead to dense biscuits instead of fluffy ones.

  • Use Parchment Paper: For easy cleanup and crispy edges, always use parchment paper on your baking sheet.

  • Bake Time: Keep an eye on the biscuits as baking times may vary; they should be golden brown to indicate doneness.

  • Custom Fillings: Experiment with different cheeses or herbs to personalize your keto breakfast recipe and suit your taste.

Keto Breakfast Recipe: Sausage and Cheese Biscuits Recipe FAQs

How do I choose the right sausage for this keto breakfast recipe?
Absolutely! When selecting sausage, look for options that are sugar-free and have minimal additives. Fresh, ground sausage is great, but you can also choose pre-cooked types that align with your dietary needs. I often opt for spicy sausage for an extra kick, but feel free to choose mild or turkey sausage if you prefer!

How should I store leftover biscuits?
Store leftover biscuits in an airtight container in the refrigerator for up to 5 days. They will stay deliciously soft and easy to grab for quick breakfasts. Just remember to let them cool completely before placing them in the container to maintain that fluffy texture.

Can I freeze the biscuits, and how?
Yes! To freeze your biscuits, first cool them completely. Then, lay them in a single layer on a baking sheet and freeze until firm. Once frozen, transfer them to a freezer-safe bag. They can be stored for up to 3 months! When youโ€™re ready to eat, just reheat from frozen in the oven at 350ยฐF for about 10-15 minutes until warm and crispy.

What should I do if my biscuit dough is too sticky?
No worries! If your dough is too sticky, try adding a bit more almond flourโ€”start with a tablespoon at a time until you achieve a consistency that’s cohesive but still slightly tacky. Alternatively, if you’re working in a humid kitchen, it might just need a bit more flour to counter the moisture.

Are these biscuits safe for those with dietary restrictions?
While this keto breakfast recipe is generally low in carbs and higher in protein, itโ€™s important to consider individual allergies. For those who are gluten-sensitive, this recipe is great because almond flour is gluten-free. Just be cautious of the sausage and cheese used; choose variants that cater to your specific dietary needs. If you have a dairy allergy, substitute with dairy-free cheese options and omit the cream cheese.

Keto Breakfast Recipe - Keto Sausage and Cheese Biscuits

Irresistibly Easy Keto Breakfast Recipe: Sausage and Cheese Biscuits

Delicious Keto Breakfast Recipe featuring savory sausage and gooey cheese in fluffy biscuits.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 biscuits
Course: Breakfast
Cuisine: Keto
Calories: 200

Ingredients
  

For the Biscuits
  • 2 cups almond flour Can be substituted with coconut flour (adjust quantity)
  • 1 tablespoon baking powder Ensures biscuits rise nicely
  • 2 whole eggs Help bind ingredients together
  • 4 oz cream cheese Can swap for mascarpone
  • 1 pound cooked sausage Opt for spicy for extra kick
  • 1 cup shredded cheese Mix varieties like cheddar and mozzarella
Optional Toppings
  • fresh herbs Chopped chives or parsley
  • butter Melted grass-fed for added health benefits

Equipment

  • Oven
  • Mixing bowls
  • Baking Sheet
  • Parchment paper

Method
 

Preparation Steps
  1. Preheat your oven to 350ยฐF (175ยฐC) to get it nice and warm for baking.
  2. In a large bowl, combine almond flour and baking powder. Stir well until evenly mixed.
  3. In a separate bowl, mix together eggs, cream cheese, and cooked sausage until smooth.
  4. Gradually add the wet mixture to the dry, stirring until well combined.
  5. Gently fold in shredded cheese until evenly distributed in the dough.
  6. Scoop out the dough and shape into small mounds on a parchment-lined baking sheet.
  7. Place the baking sheet in the oven and bake for 15-20 minutes until golden brown.
  8. Allow the biscuits to cool on the baking sheet before transferring to a wire rack.

Nutrition

Serving: 1biscuitCalories: 200kcalCarbohydrates: 5gProtein: 10gFat: 16gSaturated Fat: 5gCholesterol: 60mgSodium: 450mgPotassium: 100mgFiber: 2gSugar: 1gVitamin A: 500IUCalcium: 150mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 5 days; freeze biscuits for up to 3 months.

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