Pumpkin Pasta Sauce with Mushrooms and Sage

Decadent Pumpkin Pasta Sauce with Mushrooms and Sage Delight

As the crisp autumn air starts to weave its way into our lives, there’s nothing quite like cozying up with a comforting bowl of pasta. Recently, I was captivated by the earthy aroma of mushrooms sizzling in butter, paired with a hint of sage, and the inspiration struckโ€”why not elevate it with the rich creaminess of pumpkin? Thus, this Creamy Pumpkin Pasta Sauce with Mushrooms and Sage was born; a dish that brings together seasonal flavors with ease.

In just under 30 minutes, you can whip up this vegetarian delight that not only pleases the palate but also fills the belly with warmth. Whether you’re looking to break free from the monotonous fast food routine or simply want to impress at your next dinner gathering, this sauce is your secret weapon. The creamy pumpkin base combined with the freshness of sage and the subtle crunch of pecans creates a meal that feels both luxurious and comforting. Letโ€™s dive into this quick weeknight meal that promises to become your new favorite!

Why is Pumpkin Pasta Sauce with Mushrooms and Sage irresistible?

Quick and Easy: This recipe takes just under 30 minutes, making it the perfect solution for those busy weeknights.
Rich, Creamy Flavor: The velvety pumpkin base combined with earthy mushrooms makes each bite a delight.
Versatile Options: Customize it by adding sausage for a meaty twist or toss in some spinach for added nutrients.
Seasonal Appeal: Capture the essence of autumn with this comforting dish that exudes seasonal flavors.
Crowd-Pleaser: Whether itโ€™s a family dinner or a gathering, this sauce will impress and satisfy all palates.
Perfect for Leftovers: Store any extra in the fridge for a simple reheatable meal that continues to delight!

Pumpkin Pasta Sauce Ingredients

Discover the key ingredients that will elevate your pasta experience!

For the Sauce

  • Garofalo Penne Rigate Pasta โ€“ This serves as a delicious base; you can substitute with linguine or any pasta shape you enjoy.
  • Unsalted Butter โ€“ Adds a rich, creamy depth; consider using olive oil for a dairy-free alternative.
  • Sliced Mushrooms โ€“ Offer an earthy flavor; feel free to use any fresh variety, like cremini or button mushrooms.
  • Garlic (minced) โ€“ Enhances the savory depth; fresh garlic is best, though minced or garlic powder works too.
  • Fresh Sage (finely chopped) โ€“ Infuses the sauce with aromatic flavor; dried sage can be used but has a milder taste.
  • Vegetable Broth โ€“ This provides the necessary liquid; you can opt for chicken broth if you’re not following a vegetarian diet.
  • Pumpkin Purรฉe โ€“ Gives the sauce its creamy texture and signature flavor; use canned or homemade for convenience.
  • Chili Powder โ€“ Adds a hint of warmth; adjust to your preference or remove it for a milder sauce.
  • Kosher Salt โ€“ Enhances overall flavor; remember to season to your taste!
  • Freshly Ground Black Pepper โ€“ Brings additional depth; adjust according to your liking.
  • Nutmeg โ€“ Complements the pumpkin beautifully; itโ€™s optional but adds an aromatic touch thatโ€™s recommended.
  • Cream Cheese (softened) โ€“ Offers smooth creaminess; for a dairy-free option, go for cashew cream or non-dairy cream cheese.
  • Parmesan Cheese โ€“ Adds salty umami richness; can be omitted or substituted with a vegetarian hard cheese.
  • Chopped Toasted Pecans (optional) โ€“ For a crunchy garnish that adds texture; walnuts can also work or you can omit this entirely.

This Pumpkin Pasta Sauce with Mushrooms and Sage is perfect for a delectable weeknight dinner that satisfies both comfort and convenience!

How to Make Pumpkin Pasta Sauce with Mushrooms and Sage

  1. Boil Water: Fill a large pot with water, add a generous pinch of salt, and bring it to a boil. Then, cook the penne for about 11 minutes until al denteโ€”just a perfect bite! Reserve 1/2 cup of pasta water before draining the rest.

  2. Sautรฉ Mushrooms: In a large skillet, melt the unsalted butter over medium heat. Once melted, add the sliced mushrooms and minced garlic, sautรฉing for 3-4 minutes until the mushrooms are tender and the garlic is fragrant.

  3. Simmer Sauce: Stir in the vegetable broth, pumpkin purรฉe, chili powder, kosher salt, freshly ground black pepper, and nutmeg. Bring this delightful mixture to a simmer and let those flavors meld together beautifully.

  4. Blend in Creaminess: Incorporate your reserved pasta water into the skillet, then remove from heat. Blend in the softened cream cheese and half of the Parmesan cheese until everything is smooth and creamy.

  5. Mix with Pasta: Toss the cooked penne into the skillet with the sauce, ensuring every piece of pasta is lovingly coated. Garnish with the remaining chopped sage, Parmesan cheese, and a sprinkle of toasted pecans for that satisfying crunch before serving.

Optional: For extra flair, drizzle with a touch of olive oil before serving.

Exact quantities are listed in the recipe card below.

Pumpkin Pasta Sauce with Mushrooms and Sage Variations

Feel free to let your creativity shine by customizing this delightful recipe to suit your taste buds!

  • Sausage Boost: Add browned sweet Italian sausage for a hearty, meaty flavor that complements the pumpkin beautifully.

  • Herb Swap: Swap fresh sage for thyme or parsley to give your sauce a refreshing twist while retaining the aromatic appeal.

  • Leafy Greens: Toss in cooked spinach or kale for a vibrant pop of color and added nutrients, making it even more nutritious.

  • Nutty Flavors: Substitute pecans with toasted walnuts for a different texture and nutty richness that enhances the sauceโ€™s depth.

  • Spicy Kick: Add red pepper flakes or a dash of hot sauce to amp up the heat level, perfect for those who love a fiery kick in their dishes.

  • Cheesy Delight: Mix in crumbled feta or goat cheese instead of Parmesan for a tangy, creamy flavor enhancement that will surprise your palate.

  • Creamy Alternative: For a lighter sauce, use Greek yogurt instead of cream cheese; it adds creaminess with a tangy finish while cutting calories.

  • Vegan Option: Make it entirely plant-based by substituting cream cheese and Parmesan with cashew cream and nutritional yeast, achieving that creamy richness with a cheesy flavor.

How to Store and Freeze Pumpkin Pasta Sauce with Mushrooms and Sage

  • Fridge: Store any leftover pumpkin pasta sauce in an airtight container for up to 3 days. Reheat it gently on the stovetop, adding a splash of vegetable broth to revive its creamy texture.

  • Freezer: Freeze the sauce in freezer-safe containers for up to 2 months. Let it cool completely before sealing. When ready to use, thaw it overnight in the refrigerator and reheat on the stovetop.

  • Reheating Tips: For best results, reheat the sauce slowly to prevent separation. Add a little broth or cream if it thickens too much during heating, ensuring it remains smooth and delicious.

  • Portion Control: Consider freezing the sauce in individual serving sizes for quick weeknight meals. This way, you can easily grab just what you need for a delightful, convenient dinner with minimal effort.

What to Serve with Pumpkin Pasta Sauce with Mushrooms and Sage?

As you prepare to indulge in this creamy, autumn-inspired dish, consider these delightful pairings that will elevate your meal even further.

  • Garlic Bread: The buttery, garlicky flavors complement the rich pasta sauce, making every bite even more enjoyable. Itโ€™s perfect for sopping up any leftover sauce, leaving no deliciousness behind.

  • Fresh Green Salad: A crisp salad with mixed greens, tangy vinaigrette, and a sprinkle of nuts brings freshness and balances out the hearty pasta. The acidity also cuts through the creaminess beautifully, creating a harmonious dining experience.

  • Roasted Veggies: A medley of roasted seasonal vegetables like Brussels sprouts, carrots, and sweet potatoes adds depth and color to your meal. These roasted beauties pair perfectly with the earthy tones of the sauce and their caramelization brings an extra sweetness.

  • Parmesan Crisps: A crunchy and cheesy treat that provides a wonderful contrast in texture to the creamy pasta. These delightful bites are a fabulous nibble to have while waiting for your sauce to cook.

  • Chardonnay or Pinot Grigio: A glass of chilled white wine with fruity and floral notes enhances the flavors of both the pumpkin and sage. The acidity of the wine brightens up the rich sauce, creating a cheerful harmony.

  • Apple Galette: End your meal on a sweet note with a rustic apple galette. The spiced apples along with the buttery crust create a warm dessert that complements the autumnal flavors of your pasta sauce.

These pairings will not only ring in the flavors of the season but also leave you feeling satisfied and cozy at your dinner table!

Expert Tips for Pumpkin Pasta Sauce

  • Cook Pasta Properly: Always use a large pot with plenty of salted water to ensure the penne doesnโ€™t stick together while cooking.

  • Sautรฉ for Flavor: For a richer taste, sautรฉ the garlic until it’s golden before adding mushrooms; this enhances the aromatic quality of your pumpkin pasta sauce.

  • Season Mindfully: Gradually adjust the seasoning when adding broth or salt. This prevents the sauce from becoming overly salty, ensuring each bite is just right.

  • Texture Matters: If your sauce seems too thick, lighten it by gradually incorporating reserved pasta water until you reach your desired consistency.

  • Perfect Garnish: Toasted pecans not only add a delightful crunch but also enrich the flavor profile of your pumpkin pasta sauce, making it even more enjoyable.

Make Ahead Options

These Pumpkin Pasta Sauce with Mushrooms and Sage is perfect for meal prep enthusiasts! You can prepare the sauce base up to 3 days in advance, allowing those comforting flavors to deepen. To do this, sautรฉ the mushrooms and garlic, then stir in the vegetable broth, pumpkin purรฉe, and spices as usual. Once cooled, store the sauce in an airtight container in the refrigerator. When you’re ready to serve, simply reheat the sauce on medium heat, incorporating the cream cheese and reserved pasta water right before tossing in freshly cooked penne for a quick, delightful dinner thatโ€™s just as delicious as when made fresh. This strategy saves you valuable time on busy weeknights!

Pumpkin Pasta Sauce with Mushrooms and Sage Recipe FAQs

What type of mushrooms work best for this sauce?
Absolutely! Fresh mushrooms such as cremini or button work brilliantly in this pumpkin pasta sauce. They provide an earthy flavor that complements the rich creaminess of the pumpkin. If you’re feeling adventurous, try a mix of your favorite mushrooms for added depth!

How should I store leftovers of this pumpkin pasta sauce?
To store, place any leftover sauce in an airtight container and refrigerate it for up to 3 days. When you’re ready to enjoy it again, simply reheat it gently on the stovetop, adding a splash of vegetable broth. This will help revive its creamy texture and keep it delightful!

Can I freeze pumpkin pasta sauce?
Yes, you can! Let the sauce cool completely before transferring it to freezer-safe containers. It can be frozen for up to 2 months. When you’re ready to use it, thaw it overnight in the refrigerator, then reheat on the stovetop, adding a little broth or cream to maintain smoothness.

What if my sauce turns out too thick?
No worries! If your pumpkin pasta sauce becomes too thick, simply add a little reserved pasta water or vegetable broth to loosen it up. Gradually stir in the liquid until you reach your desired consistency. This will keep the sauce creamy and flavorful without sacrificing taste.

Is this recipe suitable for those with dietary restrictions?
Very! This pumpkin pasta sauce is vegetarian, and you can easily make it dairy-free by using olive oil instead of butter and substituting the cream cheese with cashew cream or a non-dairy cream cheese. Always check labels for allergens if youโ€™re serving those with dietary restrictions.

Can I add meat to this dish?
The more the merrier! Feel free to add browned sweet Italian sausage for a delightful meaty version of this dish. Simply brown the sausage before adding mushrooms to your skillet during the cooking process for a satisfying and hearty meal.

Pumpkin Pasta Sauce with Mushrooms and Sage

Decadent Pumpkin Pasta Sauce with Mushrooms and Sage Delight

This Pumpkin Pasta Sauce with Mushrooms and Sage combines seasonal flavors and creamy texture, making it a perfect weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Sauce
  • 12 oz Garofalo Penne Rigate Pasta Substitute with any pasta shape you enjoy.
  • 2 tbsp Unsalted Butter Can substitute with olive oil.
  • 8 oz Sliced Mushrooms Use fresh varieties like cremini or button.
  • 2 cloves Garlic (minced) Fresh garlic is best.
  • 3 tbsp Fresh Sage (finely chopped) Dried sage is a substitute.
  • 1 cup Vegetable Broth Chicken broth can be used if not vegetarian.
  • 1 cup Pumpkin Purรฉe Use canned or homemade.
  • 1 tsp Chili Powder Adjust to your preference.
  • 1 tsp Kosher Salt Season to your taste!
  • 1 tsp Freshly Ground Black Pepper Adjust according to your liking.
  • 1/4 tsp Nutmeg Optional but recommended for aroma.
  • 4 oz Cream Cheese (softened) Cashew cream can be used for dairy-free.
  • 1/2 cup Parmesan Cheese Can be omitted or substituted.
  • 1/4 cup Chopped Toasted Pecans (optional) Use walnuts as an alternative.

Equipment

  • Large pot
  • large skillet
  • Measuring cups
  • measuring spoons
  • Wooden spoon
  • knife
  • cutting board

Method
 

Cooking Instructions
  1. Boil Water: Fill a large pot with water, add a generous pinch of salt, and bring it to a boil. Then, cook the penne for about 11 minutes until al denteโ€”reserve 1/2 cup of pasta water before draining the rest.
  2. Sautรฉ Mushrooms: In a large skillet, melt the unsalted butter over medium heat. Add the sliced mushrooms and minced garlic, sautรฉing for 3-4 minutes until the mushrooms are tender.
  3. Simmer Sauce: Stir in the vegetable broth, pumpkin purรฉe, chili powder, kosher salt, black pepper, and nutmeg. Bring to a simmer and let the flavors meld.
  4. Blend in Creaminess: Incorporate reserved pasta water, then remove from heat. Blend in softened cream cheese and half of the Parmesan cheese until smooth.
  5. Mix with Pasta: Toss the cooked penne with the sauce, ensuring every piece is coated. Garnish with remaining sage, Parmesan cheese, and toasted pecans before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 2000IUVitamin C: 6mgCalcium: 150mgIron: 3mg

Notes

This sauce is perfect for a delectable weeknight dinner that satisfies comfort and convenience. Optionally drizzle with olive oil before serving.

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